Category Archives: Health

Merits of Having Healthy Food

In the modern era of having everything at the touch of a fingertip, a diet plan has become a trend to reduce weight. Having a healthy diet food is important to have proper and controlled diet. Basically it’s necessary to … Continue reading Continue reading

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A Willful Approach To Safe Weight Loss: Healthy Foods And A Daily Diet Plan For Success

When we’ve decided to transform our eating habits, we generally set out on a daily diet chart to lose weight. Often we may have health problems, such as high cholesterol and the LDL’s getting out of whack, which is what … Continue reading

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Smart Cooking With Cookery Advice For A Healthy You

Cooking has different meanings for different people. Its meaning varies from person to person. For some it is a part of everyday life, for some a hobby and for some it is therapeutic. A mother cooks for her children and … Continue reading

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Two Uncommon But Most Healthy Foods For Pregnancy

Just having the knowledge about the different types of essential nutrients needed for healthy pregnancy is not enough; you will have to learn about the food sources also that provide those nutrients. For example, you probably already know that you … Continue reading

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Healthy High-Calorie Foods For Weight Gain

No doubt, gaining weight is as hard as losing. Having a good body and a healthy weight is important to live a long and healthy life. And if you are one of those skinny people who is struggling to increase … Continue reading

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A Healthy Food Guide For The Vegetarian Diet

The general viewpoint is that you can’t go wrong with a vegetarian diet; it is nutrient rich with plenty of fiber, vitamins and antioxidants. But did you know that vegetarian diets can be low in protein if adequate beans, lentils, … Continue reading

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How to Overcome Food Sensitivity With LEAP

You would be amazed at how many health disorders are associated with food consumption. For instance fatigue, allergies, skin problems, indigestion, bloating, depression, anxiety, headaches, weight imbalances, hypertension and many more like these. In spite of the increased consciousness related … Continue reading

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New Book Gives Tips on How to Talk to Kids About Their Eating Habits

Sanjay Raja's new book The Food Talk offers advice on how you can talk about food with your children and change their eating habits for the better. In the book, he makes the excellent point that talking about food with … Continue reading

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Healthy Food – Eating For Life – 6 Simple Rules

Finding healthy food, eating it, and living a long life because of doing so isn’t science fiction. It is, however, science. Everyone tries to give you advice on how to eat right, but the simple fact is that almost no-one … Continue reading

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How to Double Your Brain Power – Tips and Advice

If you are looking to double your brain power then you need to know that a combination of mental exercise, a healthy diet and a general healthy lifestyle are extremely important in achieving this goal. First of all, let’s start … Continue reading

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